The retreat
AT A GLANCE
A 5-day Yoga Retreat in the countryside near Melides & Comporta
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Daily Jivamukti Yoga (hatha-vinyasa) practice, meditation and Breathwork + Sound Healing
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Plant-based, farm-to-table meals
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Spacious schedule with free time, nature & rest
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Small, intentional group
A retreat about reconnecting — by consciously disconnecting
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PRACTICES
& DAILY RHYTHM
Mornings
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Meditation
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Detox juice / Tea
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Jivamukti Yoga
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Breakfast
Afternoons
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Shared lunch
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Alternating days of:
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Workshops (asana lab, philosophy, breathwork, embodied inquiry)
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Free time (beach, nature walks, pool, sauna, rest)
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Evenings (optional)
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Restorative movement or Yoga Nidra
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Shared dinner
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Satsang, Sound-Healing session, Kirtan (chanting), film night, or quiet rest
Opening & Closing
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Arrival: gentle practice + dinner + opening satsang
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Departure: final practice, closing ritual, group goodbyes
Special Moment
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21 June — Summer Solstice ritual evening
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FREE TIME & EXTRAS
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Visit nearby wild Atlantic beaches
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Walk through fields, pine forests, and open land
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Rest by the pool or sauna
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Explore Melides & Comporta
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Optional horse riding (additional cost)
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Optional massage/bodywork sessions (additional cost)
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FOOD & NOURISHMENT
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Plant-based, seasonal, farm-to-table meals
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Ingredients sourced from the garden of the retreat house
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Arrival day: welcome snack & dinner
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Full days: 3 meals
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Departure day: breakfast & departure snack
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